Sağlık - Healty ( Basit )

June 22, 2010  on restaurant tables may become Under the Ministry of Health's new initiative, cafeteria menus at public-service institutions, schools, universities and military facilities will all be The amount of salt in traditional Turkish Restaurants, cafés and other private establishments will be encouraged to serve low-sodium training courses will be offered in parts of the country where sal

Christine Dell'Amore   National Geographic News  Our bodies of the chemical are often found in mouse and human The new research shows that mice produce the "incredible In the study, researchers injected mice with an extra dose of a natural brain chemical called tetrahydropapaveroline (THP), which humans and mice are known to produce. Using a tool called a mass spectrometer to analyze the mouse ur

Healthy eating is not about  Simplify  Instead of being  Start slow and make changes to your eating habits over time  Trying to make your diet healthy  Every change you make to improve your diet matters  You don't have to be perfect and you don't have to completely  Try not to think of certain foods as "off limits'  When you  Think smaller portions  Serving sizes have ballooned recently, particu

Monday, 29 March 2010 By Steve Connor, Science Editor Rats became may be Scientists have found that a "café-style" diet of The The researchers found that rats offered junk food quickly became so attached to it that they would endure painful but harmless electric shocks to their feet in order to eat it. They would even prefer to "They always went for the worst types of food and, as a result, they t

March 13, 2010 seven steps,  Take 10 minutes out each day  Find a quiet place where you can sit without being  Make it a daily exercise  like learning any new  Be  We live on auto-pilot,  Resist the  When we first become aware of the  the focus from 'me' to 'you'  Have you ever noticed that the more you focus on your own problems, the bigger they  Ease off the gas  Trying harder does not mean p