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08/16/2010 11:42:54

While most enjoy the summer sun, high temperatures can pose a significant risk to health. Under normal , on This leads to It is What is the best way to  Drink lots of  As you will be losing more The best way to keep yourself hydrated is to drink water, and to On an average day, a person weighing 58kg (128lb) should drink eight average-sized glasses of water. In very hot weather, You might think a