stress


03/26/2010 19:28:18

March 13, 2010 seven steps,  Take 10 minutes out each day  Find a quiet place where you can sit without being  Make it a daily exercise  like learning any new  Be  We live on auto-pilot,  Resist the  When we first become aware of the  the focus from 'me' to 'you'  Have you ever noticed that the more you focus on your own problems, the bigger they  Ease off the gas  Trying harder does not mean p